Defeating Fatigue
Fatigue is something that affects around 95% of my clients, irrespective of age or occupation. It’s more than just feeling a bit tired after a bad night’s sleep or …
Can’t Sleep? Try these Natural Remedies
In my previous blog I was talking about sleep, and it was so popular I’m back here to do a follow up. It’s not surprising to see how many people …
Manuka Honey – The modern healer
THE BENEFITS OF MANUKA HONEY Manuka honey is a wonderful healing food that helps to support the immune system, boost nutrition, promote energy and well-being. It also improves wound …
How to get a Good Night Sleep
Lately I have seen quite a few clients with sleeping problems, it’s either they can’t fall asleep or can’t stay asleep. Some of them are so used to waking up at …
Time for a Detox?
Winter is nearly over, and we are about to come into Spring – Is it the perfect time to detox? Every day we are bombarded with the consequences of …